minimalism 101

How To Start Thinking Like A Minimalist

How To Start Thinking Like A Minimalist

This month I wrote a lot about cultivating a minimalist mindset. For me, minimalism began with changing my mindset about consumption, relationships, and letting go, and less about the act of decluttering (although we will definitely get into that!) Here is a super actionable list of things to do to start thinking like a minimalist...

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Minimalism 101: What Are Your Priorities? What Are You Willing To Sacrifice?

Minimalism 101: What Are Your Priorities? What Are You Willing To Sacrifice?

It’s the third installment of my Minimalism 101 series and we haven’t even started talking about decluttering your physical or digital spaces. For me, minimalism is firstly about mindset. Adjust your beliefs to want less, consume less, and say “no” more often and decluttering your spaces will follow (at least it did for me!). In part three, we will discuss prioritizing your goals and getting comfortable with being uncomfortable.

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Minimalism 101: Habit-Building Strategies To Minimize Desire & Consumption

Minimalism 101: Habit-Building Strategies To Minimize Desire & Consumption

Eliminating desire seems to go against every natural human inclination, but with practice and through mindful habit-building, it is possible. And once small milestones are achieved, it is also deeply gratifying. But how do we start making the small steps toward wanting less? Here is the formula that worked for me.I encourage you to use your biggest consumption weakness and tackle it using some of the strategies I discuss. All it takes is a couple minutes of mindful reflection and a commitment to change your environment to set yourself up for success.

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