writing

What To Do When You Don't Know What To Do - Five Minute Journaling Exercises To Diminish Anxiety and Take Action

What To Do When You Don't Know What To Do - Five Minute Journaling Exercises To Diminish Anxiety and Take Action

“The only move that matters is your next one.” Do you ever get stuck in a tornado of anxiety and overwhelm? Have a hard time detangling the web of confusion? These two five-minute journaling techniques clarify immediate next steps so little time is spent feeling stuck or lost. All you need to complete these two exercises is some paper and a writing utensil. For this reason I always carry a black A5 notebook with me. It’s like having my own personal life coach at my side at all times.

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Four Reasons To Start Making Zines

Four Reasons To Start Making Zines

Zines are mini magazines that you can create about any topic. Zines have helped me get out of a creative rut and back into writing and designing. For this reason, I think they are a great way to flex your creative muscle, especially if you feel like that particular muscle is out of shape. Not convinced you should start making zines? Keep reading for my four main reasons to start making zines!

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